Saturday, May 19, 2012

Vegan sandwich


Ingredients needed:
1/2 can of garbanzo beans
1 lemon
1/2 bell pepper
garlic powder
sesame seeds
salt
water
sliced bread
tomatoes
red onion
salad greens
pickles


Spread - 1/2 can of garbanzo beans, 1 lemon juiced, 1/2 bell pepper cubed, 1 tsp garlic powder, 1/4 cup sesame seeds, 1/2 tsp salt, 1/2 cup of water
In a food processor mix ingredients together. The mixture will be a bit watery. 
Remove from food processor into a bowl.
Stir in 1 cup of garbanzo bean flour.

Spread mixture onto bread. Top with sliced tomatoes, sliced red onion, greens and pickles. 


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The recipe gal.

The recipe gal.
Me.