Monday, November 25, 2013

Breakfast energy bowl - vegan recipe


In a blender mix 1 cup of frozen fruit, 1 Tablespoon of flax meal and 1 cup of non-dairy milk. 
I used frozen cherries, peaches, mango chunks and coconut milk. 

Pour the mixture in a bowl. 
I then added sesame seeds, coconut flakes and walnuts. 
On top of this I added sliced strawberries, fresh papaya chunks, sliced rambutan, and Uncle Sam cereal (granola is a good substitute) 


Picture - fresh papaya & rambutan

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The recipe gal.

The recipe gal.
Me.