Tuesday, November 12, 2013

Garbanzo bean cakes - vegan recipe (yields 6 cakes)


In a bowl blend together 1 cup garbanzo bean flour and 1/2 cup corn flour. I used the Bob's Red Mill brand. 
Add in a pinch of sea salt, 1/2 teaspoon of cayenne powder and 1/2 teaspoon of turmeric. 
Mix all the dry ingredients. 
Add in 1 cup of room temperature water. 
Blend with a spoon until you get a thick paste. 
Sprinkle a few drops of olive oil onto the paste.


Take one tablespoon of mixture at a time and roll it into a ball
Place it on a sheet of wax paper.


Place a small sheet of wax paper on top of a ball and press down with a small plate to form an even patty.


In a skillet use a bit of oil (I used coconut oil) and pan fry each cake for about 2 minutes on each side. 


I served the cakes with homemade vegan chili topped with mango salsa. 


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The recipe gal.

The recipe gal.
Me.